Analysis Examples for Guided Course
For those who have purchased a guided boot camp course, below is an example of what your hanging analysis will look like. I will examine your position from multiple angles and help you understand what I am seeing and why I think those things are important.
With each set of exercises, you will receive similar feedback on each exercise with suggestions and cues for how to make changes. Expect your hanging analysis to be about two to three pages and exercise follow up reports will be three to five pages (or more!) depending on the quality of your movement and the amount of feedback needed.
If you have purchased the guided course you will see an additional enrollment with instructions for video and photo submissions.