Aerial Inversion Guide
The Art and Science of Turning Upside Down
Learn how your core, hips, and shoulders work together to turn your body upside down. Understand the science behind inversions so you can answer the questions of
When are my shoulders supposed to start closing?
What are my hips really doing when I straddle?
Why are inversions hard for me?
What can I work on to make inversions easier?
Dr. Emily Scherb is a physical therapist with a lifelong passion for understanding human movement.
She’s been a practicing aerialist for over twenty-five years and has dangled from balloons, danced in the air, and swung from trapezes. That background inspired her to specialize her practice on circus and aerial artists. She has a proven track record of helping patients who have not seen results with traditional physical therapy due to her unique perspective on how the body works both on the ground and in the air.
As an educator, she travels the country teaching circus artists, instructors, and healthcare professionals about the unique physical demands and challenges of training the body to do incredible feats.
She received her graduate degrees from Washington University in St. Louis and now lives in Seattle, where she works with professional and pre-professional circus artists through her positions as Resident Physical Therapist at the School of Acrobatics and New Circus Arts and as the Company Physical Therapist for the contemporary circus company Acrobatic Conundrum.
Her first book, Applied Anatomy of Aerial Artists was released in August 2018