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The Hips Don’t Lie
Welcome
Introduction
Aerial Anatomy of the Hips and Core
Hip and Core Section 1 (17:33)
Hip and Core Section 2 (13:32)
Hip and Core Section 3 (14:19)
Hip and Core Section 4 (14:23)
Hip and Core Section 5 (15:06)
Hip and Core Section 6 (8:37)
Hip and Core Section 1
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